Workplace Wellbeing Services

Service Description

A Health and Wellbeing workshop or programme can help your business by supporting your staff to make food and lifestyle changes that benefit their health and wellbeing in the workplace. Workshops have been carefully designed to be the best fit for your company, no matter what challenges your business faces. Programmes can be delivered either face to face or as an online option. A Health & Wellbeing workshop can range from lunchtime health talks, healthy eating cookery demonstrations, workplace canteen menu planning to group programmes and one-to-one health coaching sessions for staff. Mini consultations for staff can also be arranged. Workshops & Programmes include: Eat to Increase Energy, Eat Well / Stress Less, Male Health & Diet, Foods to Improve your Mood, Food & Sleep, Women’s Health & Diet, Food & Exercise and 4/ 6 Weeks to Better Health

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