Does this sound like you?
- Your sugar cravings are out of control and you crave it ALL the time
- You struggle with the 11am and 3pm energy slump
- You find yourself feeling guilty as you reach for more and more sweet foods
- You are confused about what “sugar-free” actually means (is it better for you?)
Then, you need my 7-day Sugar Detox plan which will help you kick the habit for good without feeling deprived or hungry! I explain how the dreaded white stuff affects your blood sugar levels and why this leaves you craving even more of it. On this plan, you will learn how sugar affects your energy, stress levels, skin, mood and your sleep. You will also learn which carbs lead to increase in cravings and lead you to store fat quicker. Learn my top tips on how to control those sugar cravings when you feel stressed.
Get my favourite healthy snack options so you never feel deprived. Enjoy a delicious recipe plan and my super tasty snack book with lots of quick and tasty healthy snack alternatives to help you kick the habit for good.