Cookery Workshop

Service Description

Aine regularly runs cookery workshops for groups of all sizes. Your workshop can be tailor-made to your own requirements. Workshops include: Eat to Increase Energy, Eat Well / Stress Less, Male Health & Diet, Foods to Improve your Mood, Food & Sleep, Women’s Health & Diet, Food & Exercise and 8 Weeks to Optimum Health All workshops include cookery demonstrations and a health talk from Aine. All recipes cooked will be provided after the event with a free book containing health & lifestyle tips and recipes. For more details contact Aine on 07833740043.