Book your FREE CALL with Aine

It's not all pea shoots & avocados... 

Hi, I’m Áine, a Registered Nutritional Therapist and Chef.  I help women to get their ZING back and feel fabulous every day.   Love your food, lose weight, increase your energy, sleep better and get your motivation back to start living the life you deserve to live.

Free Health & Energy call

Increase energy, lose weight, stress less, sleep better and get your ZING back!

Health & Wellbeing 

Programmes

Discover how I can help you get back to feeling fabulous again and put a spring in your step

Workplace Wellbeing

Support the staff in your workplace with my popular workshops and online group programmes designed to improve their health and wellbeing

M.S. - Northern Ireland

I cannot rate Aine and the advice she gives highly enough.  I came to her when my energy reserves were so low and wanted to see if there was anything I could do to minimise ongoing sciatica pain.  Rather than a quick fix, Aine takes a holistic approach and encourages you to take a look at all areas of nutrition and health.  Within a few weeks the pain had reduced, which was amazing, but I gained so much more than that. 

NEW

 "Minful Eating" course starting 2 November 

FREE E-BOOK

Download your free book today!

"The Secret of weight loss in your 40's and beyond"

All services are now offered online including Workplace Wellbeing services and Health & Wellbeing programmes /workshops