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Buy your 14 & 30 day online plans straight off the shelf and get started today!

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Are you ready to feel fantastic?

Hi, I’m Áine, a Registered Nutritional Therapist, Chef and Health Coach.  My passion is to help women, like yourself, transform your life, get your ZING back and feel fabulous every day.  Let me spread a little happiness from my kitchen to yours and help you rediscover the wonderful joy of good food and great health.  

I specialise in Women's Hormonal Health, Menopause, Thyroid & Weight Loss

Have you spent years feeling exhausted, overweight and feel like your hormones rule your everyday life? 


Then, don't panic - you're definitely not alone.  


Let me show you how it's possible to eat great food, lose weight in the process, increase your energy, sleep better and get your mojo back without a mention of the dreaded "dieting" word. 

Get your ZING back for life and feel fabulous every day

Bespoke health plans - built for you

 I create personalised health plans to help you achieve your own personal goals.  

M.S. - Northern Ireland

I cannot rate Aine and the advice she gives highly enough.  I came to her when my energy reserves were so low and wanted to see if there was anything I could do to minimise ongoing sciatica pain.  Rather than a quick fix, Aine takes a holistic approach and encourages you to take a look at all areas of nutrition and health.  Within a few weeks the pain had reduced, which was amazing, but I gained so much more than that. 

Workplace Wellbeing

Give your staff the support they need with my popular workshops and online 4/6/8 week courses or my one-off "Lunch & Learn" workshops. Senior Management

1-to-1 health plans are also available on request.  Click below for details.