CREAM CHEESE & ASPARAGUS PASTA - Serves 2

Grilled Mushrooms and Goat's Cheese - Serves 2

Breakfast Berry Smoothie (Serves 1)

Chocolate Smoothie

Chickpea & Spinach Curry (SERVES 4)

Celeriac and Fennel Soup

Chicken Satay Wraps

Courgette & Black Olive Loaf

Chicken Fajitas

Turkey & Mixed Bean Chilli

Crepe Pancakes

American Pancakes

VEGGIE BEAN TOPPED MUSHROOMS

SMOKED SALMON PATÉ – SERVES 2

GINGER CHICKEN (SERVES 4)

TANDOORI-STYLE CHICKEN - SERVES 2

Spicy Chicken Noodle Bowl

Beetroot Hummus Dip

Red Cabbage Coleslaw

Rocket Pesto