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Super Green Smoothie (serves 1)

This is one of my favourite recipes that includes the sweetness of fresh strawberries with a powerful hit of Magnesium from the kale and watercress. The cashew butter adds the protein and the result is a really well-balanced smoothie to set you up for the day or post-exercise. Enjoy!


25g vanilla protein powder

1 kiwi, peeled

Handful of strawberries

Handful of kale Handful of watercress

1 tbsp cashew butter

2 tbsp broccoli sprouts

Water or almond milk as desired


1. Place all the ingredients in a blender, add desired amount of water or unsweetened milk and blend to make your perfect smoothie.

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